Category Archives: Running

time to think of your goals + and enter a giveaway!

Posted on December 29, 2011 by tammie

this picture was taken at one of my favorite parts of 2011 bennett running camp : the goal making session with the girl campers.  i think it’s good to be bold and announce your goals to the world.  the goal … Continue reading →

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a giveaway :: oiselle running apparel for women

Posted on August 14, 2011 by tammie

i first came across oiselle women’s running apparel on twitter. i immediately fell in love with their clothes ::  the colors, the cut, the graphics.  and i love their company name :: oiselle (pronounced wa-zell), a french word for bird, … Continue reading →

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The Greatest Weekend of the Year

Posted on May 3, 2011 by chris

The end of April is special. The weather starts to make a change for the better. The outdoor track season starts to pick up. The trails begin to dry out and the green returns. Life is good. But, what really … Continue reading →

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first open track night was a success!

Posted on April 5, 2011 by tammie

Last week we invited you to come run with us for a free track workout at CBA.  We had perfect weather, and a great turnout! We had runners between the ages of 8 and 70-something. Some of the runners came … Continue reading →

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US Women Win Bronze Medal at World XC Championships!

Posted on March 30, 2011 by chris

We are so proud of the US women who travelled to Spain and won a team bronze medal at the 2011 World XC Championships. Tammie and I are especially proud of fellow Tar Heels Shalane Flanagan and Blake Russell who … Continue reading →

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